Therapies

Reiki
Reiki is a gentle, non-invasive holistic therapy that promotes deep relaxation and a sense of overall wellbeing. During the therapy, the practitioner uses light touch or places their hands just above the body, with the aim of encouraging balance and supporting the body’s natural ability to relax and restore itself. This calming practice is often associated with helping to support the central nervous system by encouraging a shift into a more restful, restorative state. Many people find Reiki to be a peaceful experience that helps ease tension, quiet the mind and create a greater sense of harmony. It is a wonderfully gentle therapy for anyone seeking time to unwind, reconnect and enjoy a moment of tranquillity in their busy lives.

Holistic Facial Therapy
A skincare experience that blends touch, Plant-based or energetically aligned products with time to relax. Through conscious cleansing and anointing, the practitioner supports:
Physical detoxification, Nervous system regulation, Energetic boundary repair, Restoration of glow from within.
Bacial

A back facial is a luxurious skincare treatment similar to a traditional facial. This deeply relaxing therapy helps cleanse, exfoliate and nourish the skin, leaving it feeling refreshed, smooth and revitalised. Perfect for promoting overall skin wellness and relaxation, a back facial can help you achieve a radiant, healthy-looking glow while enjoying some well-deserved self-care. Whether you're preparing for a special occasion or simply treating yourself, this indulgent treatment leaves both your skin and mind feeling renewed.

'Just Be' Sessions
The most powerful thing you can do is… nothing.​​ 'Just Be' Sessions are a quiet, uninterrupted rest experience designed to support your nervous system and allow your body and mind to fully switch off.​ We find time for coffee breaks, the gym, Netflix or
doom scrolling but now it's your
time to actually relax...

Hand and Foot
Grounding Ritual
Hand and foot grounding ritual is a deeply relaxing therapy that focuses on the hands and feet to encourage overall calm, ease tension and promote a sense of wellbeing. These areas are rich in nerve endings, making them especially responsive to touch and ideal for helping the body unwind and reset. During the therapy, a variety of soothing techniques such as kneading, pressing and flowing massage movements are used to gently release tension and restore comfort. The experience is both grounding and restorative, helping you feel more relaxed and balanced from head to toe.This treatment is ideal for anyone looking to switch off, relieve everyday tension and enjoy a moment of calm in a busy lifestyle. It’s a simple yet powerful way to relax the body and support overall wellbeing.​

